challenge yourself…practice once a week…
5 classes $65
challenge yourself…practice twice a week…
10 classes $120
yoga sculpt: mondays & Fridays @ 5:30
Yoga Sculpt: A high energy fusion of Yoga, Strength Training and Cardio.
These dynamic classes combine traditional Yoga poses, resistance exercises and bursts of heart pumping movement to tone muscle, build endurance & boost metabolism.
A motivating flow & full-body workout. Energizing, fun and these classes produce results. Enhance your Yoga practice with added intensity and strength building. All levels welcome; modifications offered.
