yoga sculpt: mondays & Fridays @ 5:30

Yoga Sculpt: A high energy fusion of Yoga, Strength Training and Cardio.

These dynamic classes combine traditional Yoga poses, resistance exercises and bursts of heart pumping movement to tone muscle, build endurance & boost metabolism.

A motivating flow & full-body workout. Energizing, fun and these classes produce results. Enhance your Yoga practice with added intensity and strength building. All levels welcome; modifications offered.